Thick Raspberry Shake - Recipe for Banting / Low-Carb / Ketogenic / Keto-SA Friendly Diet
Nutrient Name Mass
Net Carbs  16.4g
Fiber  0g
Protein  1.5g
Fat  9.9g
Calories  158
Servings  1

Ingredients

  • 2 scoops LOW CARB vanilla ice cream
  • 250ml diet ginger ale
  • 45ml thick cream
  • 1-2 teaspoons raspberry flavouring

Method Steps

  1. Place all the ingredients in a blender and blend for 1 minute at medium speed.
  2. Pour into a tall glass.